Tel: 01273 683351

Relaxation Classes

Relaxing Classes

Our Relaxation Classes aim to relax your mind and body, improve strength, flexibility and posture. They are influenced by Ashtanga, Hatha and Iyenga yoga styles to ensure your achieve multiple benefits such as reduction of stress and anxiety, improve circulation, weight loss and much more. It has been well documented that relaxation works, why not join us and see the difference it can make to your life
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